February 26, 2012

"Sore and tired from my run today, Orion," I told my friend today.  "Why do you keep doing this at your age?" Orion said. "It's not about age.  It's about balance in body-mind-spirit. When I'm in decent physical shape, I feel better mentally and spiritually.  That really helps me when my work is emotionally intense, which it is a lot."