"Why is it, Orion, that I can be enjoying life and feeling like I am doing good things, then suddenly I get hit by an anxiety attack and feel so insecure in what I am doing," I asked my friend. "What did you see or hear that caused this feeling? And what story did you tell yourself about what you saw or heard?" Orion asked me. He then said, "Whatever it was, it touched an old button that is no longer a part of your life. Center yourself. Be present. You know what to do."